Monica C Marçal's Journal, 11 Jul 24

19h de jejum
75.6 kg Lost so far: 6.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
507 kcal Fat: 24.45g | Prot: 25.80g | Carbs: 48.00g.   Breakfast: Laranjas, Mamão Formosa, Banana, Pão de Forma, Ovo Frito, Walmart Queijo Mussarela. Lunch: Caldo Verde. more...
Losing 4.9 kg a Week

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Monica C Marçal's Weight History


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