antito03's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
60.1 kg Lost so far: 4.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
1370 kcal Fat: 58.68g | Prot: 111.20g | Carbs: 99.68g.   Breakfast: La Serenísima Leche Descremada, Granix Galletitas sin Sal, SanCor Queso Cremoso Light. Lunch: Ensalada de Frutas, Papa al Horno (sin Comer la Cáscara), Carne Asada, Milanesa de Pollo al Horno, Calabaza Cocinada. more...
Losing 1.4 kg a Week

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antito03's Weight History


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