Weigh In record (no journal entry) for 04 May 2024
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46.4 kg
Lost so far: 5.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 52.33g | Prot: 61.64g | Carbs: 113.00g.
Breakfast: U Lait Écrémé, Pomme, La Vie Claire Purée d'amandes, Ethiquable Beurre Bio de Cacahuètes, Wasa Fibres. Lunch: Grain de Sail Chocolat Lait Caramel Fleur de Sel, Grain de Sail Chocolat Noir 75%, Grain de Sail Chocolat Lait Fleur de Sel, Spaghetti de Blé Entier (Cuit), Connétable Sardines au Piment d'espelette, Épinard. Dinner: Bonbon Dur, Casino Chocolat Noir 85%, U Bio Sirop d'agave, U Fromage Blanc Nature 0%, Les Croisés Beurre Demi-Sel, Champignons, Oeuf, U Jambon le Paris , Super U Galettes de Sarrasin . Snacks/Other: Amandes. more...
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Losing 7.7 kg a Week
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minette_jolie's Weight History
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