Weigh In record (no journal entry) for 11 July 2024
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 86.20g | Prot: 93.13g | Carbs: 134.11g.
Breakfast: Paniertes Schnitzel, Vollmilch, SPAR Kaffeemilch, Philadelphia Doppelrahmstufe, Hofer Guten Abend Brot , Ja Natürlich Mini Würstl. Lunch: Iglo Röstgemüse Provence, Tomaten, Gurke (Geschält), S-Budget Sauerrahm 15% Fett, Milfina Joghurt 3,6%. Dinner: Hütthaler Putenschinken, Eiscreme-Sandwich, Schärdinger Vollmilch 3,5% Fett, Sefir. Snacks/Other: Honigmelonen, IronMaxx Lava Bar Fudge Brownie. more...
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Gaining 2.8 kg a Week
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Mausi2626's Weight History
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