gabriela113's Journal, 11 Jul 24

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Weigh In record (no journal entry) for 11 July 2024

115.6 kg Lost so far: 1.2 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

1570 kcal

Fat: 90.51g | Prot: 51.98g | Carbs: 142.32g. Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Billa Tiramisu, Kornspitz, S-Budget Knacker. Dinner: Eskimo Jolly, Butter, Kornspitz. more...

3253 kcal

Exercise: Cooking - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Housework - 2 hours. more...

steady weight

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gabriela113's Journal, 11 Jul 24

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gabriela113's Weight History