Iyyyy's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
71 kg Lost so far: 4.1 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
723 kcal Fat: 26.11g | Prot: 11.34g | Carbs: 109.38g.   Breakfast: Premium Club Сок Гаспачо. Lunch: Вкусвилл Гурмэ Салат Филадельфия. Dinner: Premium Club Сок Гаспачо, Сваренное Вкрутую Яйцо, Курага. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Iyyyy's Weight History


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