Weigh In record (no journal entry) for 11 July 2024
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55.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 18.09g | Prot: 49.25g | Carbs: 86.95g.
Breakfast: Мед, Яблуко, President Сир Кисломолочний 0,2%. Lunch: Eat Me Голубика. Snacks/Other: Галичина Йогурт Карпатський без Цукру. more...
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Losing 5.1 kg a Week
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mikalodi's Weight History
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