Weigh In record (no journal entry) for 11 July 2024
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108 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1458 kcal
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Fat: 37.73g | Prot: 66.10g | Carbs: 213.78g.
Breakfast: Piracanjuba Manteiga com Sal, Mamão Papaia, McDonald's Café com Leite 300ml, Pão Francês sem Miolo. Lunch: Coxão Mole Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abobrinha Cozida. Snacks/Other: McDonald's Café com Leite 300ml, Zaffari Bolinho de Chuva, Pinhão, McDonald's Café com Leite 300ml, Tirol Doce de Leite, Banana Nanica. more...
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