Weigh In record (no journal entry) for 08 July 2024
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69.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 34.57g | Prot: 34.71g | Carbs: 46.93g.
Breakfast: Славянка Лёвушка, Яшкино Конфеты "Чио Рио". Lunch: Евроспар Блинчики с Грибным Жюльеном. Dinner: Красный Октябрь Конфета "Красная Шапочка", Ярче Конфета. Snacks/Other: Chikalab Protein Wafers. more...
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Losing 0.7 kg a Week
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Dasha3_3_3's Weight History
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