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Pesagem do dia 11/07/2024: 85,8kg
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85.8 kg
Lost so far: 94.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 99.73g | Prot: 44.20g | Carbs: 203.99g.
Breakfast: Member's Mark Requeijão Cremoso Light, Tomates, Ovo Frito, Maratá Catchup, Hemmer Mostarda Amarela, Pão Torrado, Frimesa Presunto Fatiado, Pepino (com Casca), Pimentão Verde, Peras. Lunch: O Fuê Bolo Prestígio, Member's Mark Pão de Queijo Coquetel. Dinner: Cocadas Caseira Cocada de Goiaba. Snacks/Other: Maçã, Bolo de Banana e Aveia. more...
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Losing 4.9 kg a Week
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galcoforado's Weight History
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