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#D2 - SEG
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106.9 kg
Lost so far: 17.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.70g | Prot: 53.39g | Carbs: 39.81g.
Breakfast: Café, Jong Queijo do Reino. Lunch: Carne de Panela, Cebolas Maduras Cozidas, Acelga, Feijão Carioca Cozido. more...
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Losing 9.1 kg a Week
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Lider Optimun's Weight History
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