Lider Optimun's Journal, 06 Jul 24

#D7 - SAB
105.6 kg Lost so far: 18.5 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
210 kcal Fat: 8.12g | Prot: 28.76g | Carbs: 5.62g.   Lunch: Tomates, Acelga, Músculo Bovino. more...
Gaining 7.7 kg a Week

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Lider Optimun's Weight History


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