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#D8 - DOM
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104.9 kg
Lost so far: 19.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 16.71g | Prot: 42.39g | Carbs: 0.67g.
Breakfast: Isis Queijo de Coalho , Ovo Frito sem Gordura, Músculo Bovino. Lunch: Atum no Forno ou Grelhado. more...
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Losing 4.9 kg a Week
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Lider Optimun's Weight History
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