Weigh In record (no journal entry) for 30 July 2015
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3694 kcal
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Fat: 121.96g | Prot: 119.50g | Carbs: 567.38g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Peras, Kiwi, Mamão, Maçã. Dinner: Pizza de Queijo (36 cm), Antarctica Guaraná, Sodiê Delícia de Leite II. Snacks/Other: Hershey's Choco & Biscuit, Habib's Pudim de Leite Condensado, Polenguinho Polenguinho Gorgonzola, Yoki Pipoca Premium, Cenouras. more...
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Gaining 8.4 kg a Week
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luciano_leonel's Weight History
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