Weigh In record (no journal entry) for 11 July 2024
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.40g | Prot: 30.79g | Carbs: 46.42g.
Breakfast: 0 Калорий Наполеон без Сахара, Нескафе Классик 3 в 1. Lunch: VOLT Energy VOLT Energy без Сахара. Dinner: Яндекс Лавка Карпаччо из Курицы из Лавки, Nescafe Cappuccino. more...
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steady weight
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0tvoya_mamka0's Weight History
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