Weigh In record (no journal entry) for 11 July 2024
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 60.93g | Prot: 106.79g | Carbs: 102.94g.
Breakfast: Café. Lunch: Danone Skyr Nature, Auchan Carottes Râpées, Bonduelle Taboulet, Risotto aux Champignons, Café Expresso. Dinner: Président Labné, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Carrefour Discount Emmental Râpé, Celnat Farine de Pois Chiches, Avocat, Oeuf. more...
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2154 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Gaining 0.1 kg a Week
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carocaramail's Weight History
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