Weigh In record (no journal entry) for 11 July 2024
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 95.83g | Prot: 57.49g | Carbs: 214.80g.
Lunch: Flan Pâtissier, Quiche Poireaux. Dinner: Lindt Chocolat Opéra, Bridelight Crème Fraîche Semi-Épaisse 4%, Spaghetti de Blé Entier (Cuit), Graines de Tournesol Décortiquées, Soignon Yaourt au Lait de Chèvre Nature, Franprix Fourme d'ambert AOP. Snacks/Other: Chocolat, Ananas. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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