Weigh In record (no journal entry) for 11 July 2024
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61.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 19.95g | Prot: 88.21g | Carbs: 153.08g.
Breakfast: Foodspring Whey Protein, Envia Lait Facile à Digérer, Nestlé Ricoré, Lidl Flocons d’avoine Complets, Markal Son d'avoine. Lunch: Bodymass Protein Bar Caramel Cookie, Lidl Cerises. Dinner: Myrtilles, Carrefour Skyr Sensation, Jack Link's Beef Jerky Teriyaki. Snacks/Other: Isostar Reload Drink. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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