Weigh In record (no journal entry) for 11 July 2024
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80.4 kg
Lost so far: 30.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 34.96g | Prot: 158.07g | Carbs: 287.51g.
Breakfast: Baule Volante Amaranto Soffiato, 🅱️ - Gelato Ninja Base + 25 intero, Pesca, Uva. Lunch: Anguria, Fagioli (in Scatola), Pomodori Ciliegini, Petto di Pollo, Carne, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Uva, Anguria, Patatine Fritte, Olio Extra Vergine di Oliva, Zucchine Cotte, Bulk Powders Diet Pasta. Snacks/Other: Pesca, Anguria, Baule Volante Amaranto Soffiato, Prozis Peanut Butter Powder, 🅱️ - Gelato Ninja Base + 25 intero, Anguria, Uva, Anguria, Myprotein Burro di Arachidi Smooth, 🥞 Pancake PRO. more...
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Losing 2.1 kg a Week
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