Weigh In record (no journal entry) for 11 July 2024
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.95g | Prot: 63.22g | Carbs: 121.28g.
Breakfast: Indomaret Pisang Ambon, Kurma, Telur Ceplok. Lunch: Telur Balado, Mie, Bakso dengan Saus (Campuran). Snacks/Other: Kurma, Indomaret Pisang Ambon, Safari Meses, Kue Bolu. more...
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Losing 0.7 kg a Week
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anggitakarunia_'s Weight History
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