Weigh In record (no journal entry) for 11 July 2024
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88 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 109.13g | Prot: 62.91g | Carbs: 187.68g.
Breakfast: Tomates, Aceite de Oliva, Tostadas, Churros, Café con Leche. Lunch: Cornetto Vainilla, Hacendado Queso Mozzarella, Ensalada Mixta, Café Cortado, Pizza de Queso (36 Cm, Masa Gruesa), Aceite de Oliva. Dinner: Hacendado Chocolate Negro Fundir y Postres, Manzana Golden, Hacendado Picos Camperos, Aceite de Oliva Extra Virgen, Findus Acelgas con Patatas, Hacendado Pechuga de Pavo Finas Lonchas. more...
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steady weight
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Ismarodo's Weight History
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