Weigh In record (no journal entry) for 11 July 2024
|
100.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 72.47g | Prot: 63.63g | Carbs: 41.43g.
Breakfast: Dolce Gusto Latte Macchiato Ungesüßt, Куриные Фрикадельки, Слоеное Тесто, Sütdiyari Yumuşak Beyaz Peynir, Семга Слабосоленая. Dinner: Sütdiyari Yumuşak Beyaz Peynir, Красные Помидоры, Люля-Кебаб. Snacks/Other: Кофе Латте. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Urban's Weight History
|