Weigh In record (no journal entry) for 11 July 2024
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89.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 93.69g | Prot: 134.92g | Carbs: 261.82g.
Breakfast: Billa Käsestangerl. Lunch: Olivenöl, Gemischter Salat mit Dressing, Kiymali Pide. Dinner: IronMaxx 50% Zenith Peanut Flavour. more...
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Losing 1.4 kg a Week
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Mete.Kahraman's Weight History
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