Weigh In record (no journal entry) for 11 July 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.30g | Prot: 55.27g | Carbs: 41.42g.
Lunch: Pink Lady Apples, Cucumber (Peeled), Hard-Boiled Egg . Dinner: Eskort Rindless Streaky Bacon, Cherry Tomatoes, Scrambled Egg . more...
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Losing 2.1 kg a Week
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Amy Knoetze's Weight History
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