Weigh In record (no journal entry) for 11 July 2024
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 70.16g | Prot: 119.52g | Carbs: 162.79g.
Breakfast: Mcdonald's Kawa Duża z Mlekiem, Pilos Mleko 1,5%, Nestlé Płatki Cini Minis. Lunch: Pilos Mleko 1,5%, Kawa Bezkofeinowa, Naleśniki z Serem. Dinner: Kurczak po Meksykańsku, Mcdonald's Kawa Duża z Mlekiem. Snacks/Other: Goplana Krówka Mleczna, Kanapka z Kurczakiem. more...
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Gaining 0.2 kg a Week
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Demencja's Weight History
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