Weigh In record (no journal entry) for 11 July 2024
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 16.95g | Prot: 10.31g | Carbs: 37.22g.
Breakfast: Pastel, Donat Dilapisi Coklat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. more...
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Gaining 0.1 kg a Week
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