Weigh In record (no journal entry) for 11 July 2024
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 65.24g | Prot: 96.34g | Carbs: 51.91g.
Breakfast: Клубника, Сметана 20%, Творог Оксана. Dinner: Творог Оксана , Яйцо, Оливковое Масло Оксана , Сваля Копченый Сыр, Aroy-D Кокосовое Масло, Булгур Оксана , Бразильские Орехи. more...
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Losing 1.4 kg a Week
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ksenia9.6's Weight History
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