Weigh In record (no journal entry) for 11 July 2024
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 125.88g | Prot: 157.51g | Carbs: 234.87g.
Breakfast: Milsani High Protein Pudding Schoko, Farmer Nuss-Frucht-Mix, Mandeldrink, Whey Protein Drink. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Olivenöl, GutBio Gemüsepfanne Französische Art, Almare Edle Matjesfilets. Dinner: Karotten, Gekochtes Ei, BioBio Tomatenmark, Hofburger Gouda in Scheiben, Goldähren Steinofen-Baguette. Snacks/Other: Zitroneneis, Heidelbeeren, MY Vay Mandeldrink, Farmer Naturals Premium Nuss-Mix, K-Classic Bio Dinkelkleie, DM Bio Haferkleie mit Keim, Kölln Haferflocken, Leinsamen. more...
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Gaining 0.4 kg a Week
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RedFuryRacer's Weight History
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