kitty kätzchen's Journal, 11 Jul 24

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Weigh In record (no journal entry) for 11 July 2024

60.4 kg Lost so far: 5.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:

450 kcal

Fat: 13.43g | Prot: 12.57g | Carbs: 68.00g. Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Snacks/Other: S-Budget Energy Cola . more...

2328 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 11 Jul 24

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kitty kätzchen's Weight History