Weigh In record (no journal entry) for 11 July 2024
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76.8 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 77.11g | Prot: 91.65g | Carbs: 18.63g.
Breakfast: Кокосовое Масло, Амка Творог 9%. Lunch: Огурец (с Кожурой), Первая Свежесть Крылья. Dinner: NL International Коктейль Манго. Snacks/Other: NL International Коктейль Манго. more...
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Losing 2.1 kg a Week
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Aliona Lazutkina's Weight History
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