Weigh In record (no journal entry) for 11 July 2024
|
76.8 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 77.11g | Prot: 91.65g | Carbs: 18.63g.
Breakfast: Кокосовое Масло, Амка Творог 9%. Lunch: Огурец (с Кожурой), Первая Свежесть Крылья. Dinner: NL International Коктейль Манго. Snacks/Other: NL International Коктейль Манго. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliona Lazutkina's Weight History
|