Weigh In record (no journal entry) for 11 July 2024
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 46.57g | Prot: 41.62g | Carbs: 150.95g.
Breakfast: Kue Pancong. Lunch: Finna Sambal Bawang, Seledri, Wortel, Telur, Tahu, Nasi Putih, Kembang Kol. Dinner: Maicih Basreng, Kembang Kol, Tahu, Nasi Putih, Bihunku Rasa Bakso Sapi. Snacks/Other: Pisang. more...
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Losing 2.8 kg a Week
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lailaptw's Weight History
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