Weigh In record (no journal entry) for 30 July 2015
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72.7 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 32.34g | Prot: 61.24g | Carbs: 227.54g.
Breakfast: Drożdżówka z Makiem. Lunch: Jabłko, Drożdżówka z Serem. Dinner: Biedronka Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella. more...
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Losing 1.8 kg a Week
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malamagda28's Weight History
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