Weigh In record (no journal entry) for 30 July 2015
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72.5 kg
Lost so far: 4.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.21g | Prot: 42.07g | Carbs: 89.17g.
Breakfast: Kirschtomaten, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Milram Frühlingsquark Leicht, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Milram Frühlingsquark Leicht, WEFA Dinkel Roggenbrot. Lunch: Gemüsecremesuppe. Dinner: Trawlic Wildlachsfilet. Snacks/Other: Zucchinikuchen, Aprikosen. more...
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Losing 4.2 kg a Week
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traudele1961's Weight History
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