judithaliier's Journal, 24 Mar 23

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Weigh In record (no journal entry) for 24 March 2023

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2023:

2297 kcal

Fat: 89.78g | Prot: 83.22g | Carbs: 285.58g. Breakfast: Hacendado Café con Leche Light sin Lactosa. Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Arroz Blanco, Hacendado Zumo de Manzana, Galletas Rellenas de Vainilla, Bocadillo. Dinner: Hacendado Pizza Margarita, Bimbo Palitos Horneados Pipas de Girasol, Café con Leche. more...

2661 kcal

Exercise: Desk Work - 6 hours, Weight Training (moderate) - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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judithaliier's Journal, 24 Mar 23

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judithaliier's Weight History