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judithaliier
Journal
24 Mar 23
judithaliier's Journal, 24 Mar 23
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Weigh In record (no journal entry) for 24 March 2023
70 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2023:
2297 kcal
Fat: 89.78g | Prot: 83.22g | Carbs: 285.58g.
Breakfast:
Hacendado Café con Leche Light sin Lactosa.
Lunch:
Hacendado Pechuga de Pavo Finas Lonchas, Arroz Blanco, Hacendado Zumo de Manzana, Galletas Rellenas de Vainilla, Bocadillo.
Dinner:
Hacendado Pizza Margarita, Bimbo Palitos Horneados Pipas de Girasol, Café con Leche.
more...
2661 kcal
Exercise:
Desk Work - 6 hours, Weight Training (moderate) - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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judithaliier's Weight History
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