Weigh In record (no journal entry) for 10 July 2024
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64 kg
Lost so far: 7.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 81.36g | Prot: 51.56g | Carbs: 172.12g.
Breakfast: Hafermilch, REWE Frühlingsrolle mit Feinem Gemüse. Lunch: Lidl Norwegischer Räucherlachs, Mozzarella, Tomatensalat, Aldi Kräuterquark, Schär Blätterteig. Snacks/Other: Dovgan Plombir Original, Nutella Nutella, Banane. more...
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Losing 0.5 kg a Week
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tatijuststart's Weight History
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