Weigh In record (no journal entry) for 10 July 2024
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88.9 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 94.90g | Prot: 77.38g | Carbs: 56.97g.
Breakfast: Peynirli Börek, Kavun (Kokulu Kavun), Bitkisel Yağ, Doğal Peynir, Yumurta. Dinner: Bulgur Pilavı, Tavuk Şiş. more...
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Losing 1.4 kg a Week
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cerensılatur's Weight History
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