alohaerba92's Journal, 10 Jul 24

81
75.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
2439 kcal Fat: 80.55g | Prot: 138.43g | Carbs: 283.56g.   Breakfast: Albicocche MIO, Peanut Butter Creamy Fiorentini MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Grano Soffiato al Miele Esselunga MIO, Instant Rice Flour Prozis MIO. Lunch: Albume d'uovo MIO, Gocciole Pavesi MIO, Kinder Paradiso, Ceci Campo Largo Lidl MIO, Ketchup Bio Heinz MIO, Pan Bauletto Bianco Certossa MIO. Dinner: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Carote MIO. Snacks/Other: Pan Bauletto Bianco Certossa MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
2538 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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alohaerba92's Weight History


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