Weigh In record (no journal entry) for 10 July 2024
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 24.37g | Prot: 87.85g | Carbs: 101.96g.
Breakfast: Décathlon Whey Protein , Envia Lait Facile à Digérer, Nestlé Ricoré, Lidl Flocons d’avoine Complets, Carrefour Bio Son d'avoine. Lunch: Cora Concombre au Yaourt, Olives Noires, Saint Alby Rôti de Porc aux Herbes, Fleury Michon Surimi, Tomates Cerises, Concombre (avec Peau), Myrtilles. Snacks/Other: Envia Lait Facile à Digérer, Nestlé Nesquik, Danone Hipro Citron. more...
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Losing 3.5 kg a Week
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Pupsenkaa's Weight History
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