Weigh In record (no journal entry) for 10 July 2024
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115 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 78.25g | Prot: 62.85g | Carbs: 64.55g.
Breakfast: Пармезан Сыр, Экомилк Масло Сливочное 72,5%, Жуковский Хлеб Хлеб Бездрожжевой Родные Традиции , Колбаса Докторская, Нектарин, Сахар, Творог 9%. more...
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Gaining 8.9 kg a Week
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