Weigh In record (no journal entry) for 10 July 2024
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92 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 51.74g | Prot: 54.64g | Carbs: 115.93g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Telur Goreng, Nasi Putih. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Rujak Buah. more...
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Gaining 0.2 kg a Week
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hallomegh's Weight History
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