Weigh In record (no journal entry) for 27 June 2024
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 15.46g | Prot: 24.72g | Carbs: 19.00g.
Breakfast: XXL Nutrition N'joy Protein Bar White Chocolate Blueberry. Snacks/Other: Jumbo Boerenkaas Plakken Jong Belegen 48+. more...
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Gaining 1.4 kg a Week
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Fitloukoumi's Weight History
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