Weigh In record (no journal entry) for 28 June 2024
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 36.20g | Prot: 32.00g | Carbs: 41.00g.
Breakfast: Barebells Protein Bar Cookies & Cream. Lunch: AH Kip Kebab Salade. more...
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Losing 1.4 kg a Week
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Fitloukoumi's Weight History
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