Дилором04's Journal, 06 Aug 19

Weigh In record (no journal entry) for 06 August 2019

90.1 kg Lost so far: 0 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2019:

1332 kcal

Fat: 94.75g | Prot: 70.69g | Carbs: 57.21g. Breakfast: Кефир. Lunch: Ermak Курт, Семечки Мега. Dinner: Эфенди Искандер Кебаб. more...

776 kcal

Exercise: Hiking - 1 hour and 22 minutes, Apple Health - 22 hours and 38 minutes. more...


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Дилором04's Weight History