Weigh In record (no journal entry) for 10 July 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3433 kcal
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Fat: 85.34g | Prot: 144.30g | Carbs: 512.48g.
Breakfast: Lettere dall'italia Latte Microfiltrato Parzialmente Scremato, La Dolce Pan di Spagna Duo Ciock, Biotech USA 100% Pure Whey. Lunch: Parmigiano Grattugiato, Pane Caputo, Amadori Hamburger di Tacchino al Rosmarino, De Cecco Rigatoni N°24, Olio Extra Vergine di Oliva. Dinner: Mondella Riso Arborio. more...
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Losing 3.5 kg a Week
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salvatoredevivo's Weight History
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