Weigh In record (no journal entry) for 27 November 2012
|
99 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2012:
|
1485 kcal
|
Fat: 60.28g | Prot: 56.89g | Carbs: 187.84g.
Breakfast: Havermout, Melk (Halfvol). Lunch: Meergranenbrood, Philadelphia Light, Caloriearme Sladressing, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Plantaardige Margarine (Kuipje, Caloriearm, Gezouten), Prei, Gepaneerde Kipschitzel, Burger of Filet. Snacks/Other: Mignonnette Melk, Vanille Dessert, Chocotoff, Vegetarische Worst, Speculoos, Honing, Tomatensoep. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|