Weigh In record (no journal entry) for 10 July 2024
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109.5 kg
Lost so far: 12.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 39.96g | Prot: 161.90g | Carbs: 133.37g.
Lunch: Простые Пельмени, Савушкин Продукт Йогурт Теос Актив 2,0%, Яйцо, Пекинская Капуста, Куриное Филе. Dinner: Шаурма. more...
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Losing 6.3 kg a Week
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Olli Bolli's Weight History
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