jasminejihan1992's Journal, 10 Jul 24

KONSISTEN EMANG SESUSAH ITU YAH🤧
84.3 kg Lost so far: 6.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
1309 kcal Fat: 63.61g | Prot: 41.82g | Carbs: 146.28g.   Breakfast: Ultra Milk Susu UHT Full Cream (250ml). Lunch: Ikan Asin, Nasi Putih, Tahu, Tumis Kangkung. Dinner: Cireng. Snacks/Other: Kue Bolu. more...
Gaining 0.3 kg a Week

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Comments 
semangat berproses kak😁🙏 
10 Jul 24 by member: chocodietsjournal
kiyowo.ahat Kamu jg yah kak  
10 Jul 24 by member: jasminejihan1992

     
 

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jasminejihan1992's Weight History


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