Weigh In record (no journal entry) for 17 September 2019
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92 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1384 kcal
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Fat: 39.27g | Prot: 46.61g | Carbs: 220.12g.
Breakfast: Kaffe, Tomater, Ost, Pågen Levain Surdegsbröd , Arla Lättmjölk. Lunch: Pepsi Pepsi Max, Pad Thai. Dinner: Röd Paprika, Gurka (med Skal), Cocktailtomater, Avokado, Majs, Basmatiris (Kokt). Snacks/Other: Friggs Majskakor Ost, Banan, Arla Lättmjölk, Kaffe, Satsumas, Äpple, Morötter, Äpple. more...
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824 kcal
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Exercise:
Crosstraining - 1 hour, Apple Health - 23 hours. more...
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