luidanher's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
64.8 kg Lost so far: 11.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
962 kcal Fat: 38.66g | Prot: 40.13g | Carbs: 125.78g.   Breakfast: Alpura Crema, Deshebrada de Pollo, FUD Queso Manchego Fundido Rebanado, Salsa Verde (Casera), Tortillas de Maíz. Lunch: Lala Leche, Nestlé Corn Flakes. Snacks/Other: Bimbo Rebanadas. more...
Gaining 7 kg a Week

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luidanher's Weight History


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