Weigh In record (no journal entry) for 07 July 2024
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51.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 69.43g | Prot: 91.61g | Carbs: 174.21g.
Breakfast: Bold Snacks Bold Thin Avelã Branco, Batavo Leite, Café, Pão Francês, Ovo Mexido, Heinz Ketchup. Lunch: Músculo Bovino, Lacta Ouro Branco, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Bold Snacks Bold Bar Cookies & Cream. Snacks/Other: Habib's Esfiha de Carne. more...
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Losing 2.1 kg a Week
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sabrinamarquest's Weight History
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